[November 2021 Newsletter] Happy Thanksgiving: Thanksgiving Detox to improve your GI system.
AcuBay Clinic, November 2021
Happy Thanksgiving! Thanksgiving Detox: Improve your GI System.
Had too much turkey, stuffing, and pumpkin pie?
"Acupuncture promotes gastric peristalsis in subjects with low initial gastric mobility and suppresses peristalsis in those with active initial mobility."
"Pilot studies have shown that acupuncture is effective in a wide range of gastrointestinal disorders."
More than 95 million Americans suffer from digestive disorders. Acupuncture is a great way to help your digestive system. It stimulates organs to react more appropriately and reestablish your body.
Here are some tips from AcuBay Clinic:
Warm foods: bone broth
Pungent foods: mustard, watercress onion, garlic, and horseradish
Eat slowly and mindfully
Chew your drink and food
Don't drink and eat
Drink warm tea: mint, peppermint, lemon, ginger tea
Eat more greens
Skip the treat: avoid sugar intakes
Check out the Acupressure points to help your GI system!
Best wishes for a fun Thanksgiving feast!
Your health is our priority.
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Morgan Hill: 15585 Monterey Rd Suite E, Morgan Hill, CA 95037